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In Balance Fitness

390 Queen Street, Altona Meadows 3028

About

In-Balance Fitness operates three conveniently located 24-hour gyms across Werribee, Altona Meadows, and Lakes Entrance, providing flexible access for members whenever suits their schedule. With a community-focused approach, this gym welcomes everyone from complete beginners to experienced fitness enthusiasts. Beyond traditional free weights and cardio equipment, In-Balance offers comprehensive group exercise classes including yoga and meditation sessions designed to energise workouts and support mental wellness.

Their specialised IBFHIT classes combine functional movements with Olympic lifting and gymnastics for those seeking advanced fitness challenges. Members benefit from professional personal training services to master fundamentals or breakthrough plateaus, plus expert myotherapy for injury management and recovery. The gym maintains transparent, straightforward pricing with no hidden fees or contracts, making membership accessible and honest.

With a strong community atmosphere, regular member events including monthly draws and taste testing nights create an encouraging environment. Located with excellent public transport accessibility, In-Balance Fitness delivers quality equipment and friendly, professional staff dedicated to supporting individual fitness goals.

Amenities

free weightscardiogroup classespersonal training24/7 access

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Specialties

Functional TrainingOlympic LiftingGymnasticsYogaMeditation

Opening Hours(24/7 access)

monday
Closed
tuesday
Closed
wednesday
Closed
thursday
Closed
friday
Closed
saturday
Closed
sunday
12AM - 12AM