Boost Boxing & Fitness

Boost Boxing & Fitness offers world-class boxing training and fitness classes across two convenient locations in Albion Park and Kiama. Whether you're a complete beginner or an experienced boxer, you'll find a supportive community dedicated to helping you achieve your goals. The gym specialises in progressive boxing instruction with a unique syllabus system similar to martial arts, featuring coloured wrap gradings as you advance through eight different progression levels.

Beyond boxing, Boost offers dynamic Strength & Conditioning, Box-Fit cardio sessions, and Women's Boxing classes designed to build confidence, fitness and technique. Specialised programs cater to every age group including Kids Boxing for ages 6-12, Teens Boxing for 12-18 year-olds, and tailored Over 60s classes focusing on strength, balance and mobility. The community-focused approach emphasises inclusivity, friendship and mutual support, making every member feel welcomed from day one.

With multiple class times throughout the week and one-on-one personal training available, Boost Boxing & Fitness provides flexible options to fit your schedule and fitness level.