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Albany Yoga Room

90 Frederick Street, Albany 6330

About

Albany Yoga Room is a welcoming, spacious and light-filled yoga studio located in the heart of Albany. Our experienced and diverse team of yoga teachers is dedicated to sharing their knowledge and expertise with practitioners of all levels. Whether you're looking to reconnect with your body, mind and spirit or deepen your existing practice, we offer a comprehensive range of classes to suit your needs.

From dynamic Vinyasa flows to restorative Yin Yoga and therapeutic Women's Health sessions, our timetable provides flexibility throughout the week with early morning, mid-morning and evening options. We foster a supportive community atmosphere where you can feel comfortable exploring your yoga journey. With no bookings required and doors opening 15 minutes before each class, simply drop in and join us for a transformative experience.

Amenities

yoga/pilates

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Specialties

Hatha YogaYin YogaVinyasa YogaWomen's HealthMeditation

Opening Hours

monday
6:00am - 12:00pm, 6:00pm - 7:15pm
tuesday
9:15am - 10:30am, 6:00pm - 7:15pm
wednesday
6:00am - 12:00pm, 6:00pm - 7:15pm
thursday
9:15am - 10:30am, 6:00pm - 7:15pm
friday
6:00am - 10:30am, 5:30pm - 6:30pm
saturday
8:00am - 11:00am
sunday
8:00am - 9:30am