ActiveMoves

About

ActiveMoves offers specialised low-impact exercise classes designed specifically for people over 50 in Adamstown, Newcastle. Run by accredited fitness professional Jess Nall, the program combines circuit-based workouts with a variety of equipment to improve aerobic fitness, stability and strength at your own pace. Whether you're young at heart or managing a long-term health condition like heart disease, diabetes or obesity, these welcoming classes provide a safe, supportive environment. The friendly, social atmosphere means you'll exercise comfortably with others while receiving expert guidance and modifications when needed. Located at Adamstown Uniting Church on the corner of Glebe and Brunker Road, there's convenient parking at the door and a bus stop across the road. Classes run Tuesday, Wednesday and Thursday mornings, with the first class completely free so you can try it risk-free.

Amenities

Verified by AI

Specialties

Opening Hours

monday

Closed

tuesday

9:30am - 10:15am

wednesday

9:30am - 10:15am

thursday

9:30am - 10:15am

friday

Closed

saturday

Closed

sunday

Closed