Gyms in Ainslie

Ainslie, ACT 2602

Simplicity Yoga is a dedicated yoga studio nestled at the rear of 3 Cobb Crescent in Ainslie, offering a welcoming space for yogis of all levels. Whether you're a seasoned practitioner or exploring yoga for the first time, this intimate studio provides small group classes that prioritise safety, alignment, and accessibility. The studio specialises in Hatha Yoga, Gentle Yoga, and Restorative Yoga, with all poses modified to suit individual abilities and needs. Classes incorporate props like blankets, bolsters, straps, and blocks to ensure every student can comfortably access the practice. Beyond physical benefits like improved flexibility, strength, and balance, Simplicity Yoga emphasises the mental and emotional aspects of yoga practice, helping students develop clarity of mind and self-awareness. The supportive, non-judgmental environment makes yoga accessible regardless of age, gender, experience level, or background. Regular term classes run throughout the week at various times, making it convenient to fit yoga into your schedule. Experience the transformative power of alignment-based yoga in Ainslie.